Intensive Relaxation Therapy

a perfect slice of ‘me time’

The pace and intensity of life can be relentless, impacting negatively on many aspects of physical and mental wellbeing.

The benefits of accessing total mind and body relaxation are well known but many people find this difficult (if not impossible) to achieve by themselves.

A tailored hypnosis session will allow you to fully detach from the stresses and pressures of everyday life, enabling your mind and body to attain a new and hugely beneficial depth of relaxation. Like a ‘massage for the mind’, this approach will leave you feeling rested and invigorated, refreshed and recharged.

Ever wished there was a ‘mute button’ for everything? A way to just turn it all down for a while and find some personal peace?

Book a session of hypnotic relaxation and treat yourself to some intensive, health-boosting ‘me time’.